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WATTS CONTROL
Dieses Programm ermöglicht dem Benutzer mit
einer selbstbestimmten Wattzahl zu trainieren.
Bei einer niedrigeren UPM Zahl (Umdrehungen
pro Minute) erhöht sich der Widerstand dazu
proportional.. Bei einer höheren UPM Zahl
verringert sich der Widerstand proportional
dazu.
INTERVALS
Verbessert Ihre Kraft, Schnelligkeit und Ausdauer
durch Wechsel
zwischen leichten uns starken Widerständen.
ROLLING
Optimal um Ihre Trainingsform und Ihr Gewicht
zu halten, durch einen sanften Übergang
zwischen starken und schwachen Widerständen.
WEIGHT LOSS
Ideal um das Körpergewicht zu reduzieren,
Wechsel zwischen starken
und schwachen Widerständen, aber immer im
Fettverbrennungsbereich.
MOUNTAIN
Das Mountain Programm steigert nach und
nach den Widerstand. Dieses Programm wurde
entwickelt um sowohl Ihren Kreislauf, wie auch
Ihre beanspruchte Muskulatur zu stärken.
HILL
Steigert Herz-Kreislaufsystem durch
gleichmäßiges Training.
PROGRAMME
KALORIEN
Zeigt die Gesamtzahl der verbrannten Kalorien an.
HERZFREQUENZ
Die Pulsrate wird in Schlägen pro Minute angezeigt.
DISPLAYANZEIGE
TRAININGSSTAND
Zeigt den Trainingsverlauf.
UMDREHUNGEN PRO MINUTE
Zeigt die Umdrehungen pro Minute.
ZEIT
Wird in Minuten und Sekunden angezeigt. Zeigt die übrige Zeit oder die verstrichene
Trainingszeit.
STRECKE
Zeigt die zurückgelegte Strecke in Kilometer an.
GESCHWINDIGKEIT
Zeigt die Geschwindigkeit in Meilen oder Kilometern an.
WATT
Zeigt Ihre Trainingsleistung in Watt an.
7


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Others manual(s) of Horizon Fitness SL5.0E Ergometer

Horizon Fitness SL5.0E Ergometer Installation Guide - English - 1 pages

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