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Ihr Horizon Fitness Elliptical T rainer bietet Ihnen zwei Arten der Pulsmessung an. Sie
knnen whlen zwischen einer Handpulsmessung und einer telemetrischen
Brustgurtmessung.*
HANDPULSMESSUNG
Legen Sie Ihre Handflchen direkt auf die Handpulssensoren. Um eine Anzeige zu bekom -
men, mssen Sie beide Hnde auf die Sensoren auflegen. Halten Sie die Sensoren nicht
zu fest umgriffen, sonst erhht sich Ihr Blutdruck. Halten Sie die Pulssensoren nur so
lange umfasst, bis Ihre Herzfrequenz angezeigt wird, ansonsten bekommen Sie
Unregelm§igkeiten in der Messung.
TELEMETRISCHE BRUSTGURTABNAHME *
Die Herzfrequenzmessung ist am genausten, wenn der Brustgurtsender direkten
Hautkontakt hat. Plazieren Sie nach Anfeuchten der Elektroden den Sender direkt unter
den Brustmuskeln mit dem Logo nach au§en. Stellen Sie den elastischen Brustgurt in der
Lnge so ein, dass der Sender fest auf der Haut anliegt, ohne jedoch unangenehm zu
drcken. Unmittelbar nach Anlegen des Brustgurts strahlt der Sender die Pulssignale ab.
¥ Brustgurt optional. Es kann jeder P olar -kompatibler Brustgurt verwendet werden.
ACHTUNG!
Ihr T rainingsgert ist kein medizinisches Gert. V erschiedenste F aktoren knnen die
Genauigkeit der Herzfrequenzanzeige beeinflussen. Die Herzfrequenzanzeige dient
lediglich als T rainingshilfe.
Herzfrequenz Anzeigemglichkeiten
ELLIPTICAL SERIE
20


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