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Hammer 4853 Comfort XTR Manual

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Nu knippert "TIME". Door op de UP/DOWN-knoppen te drukken
kunt u de gewenste trainingstijd instellen (in minuten). De tijd
hoeft niet te worden gespecificeerd. Als u op de START-knop
drukt, start uw training.
Druk op de Mode-knop.
"DISTANCE" knippert nu. Door op de UP/DOWN-knoppen te
drukken kunt u de gewenste trainingsafstand instellen (in stappen
van 100m). De afstand hoeft niet te worden gespecificeerd.
Als u op de START-knop drukt, start uw training.
Druk op de Mode-knop.
Nu knippert "CALORIES". Door op de UP/DOWN-knoppen te
drukken kunt u het gewenste aantal te verbranden calorieën
instellen (in stappen van 10kcal). Het aantal calorieën hoeft niet
te worden gespecificeerd. Als u op de START-knop drukt, start
uw training.
Als u op de START-knop drukt, start uw training.
Instellingbij TargetHR
Selecteer "THR" met de UP/DOWN-knoppen. Druk op MODE
om te bevestigen
Met de UP/DOWN-knoppen kunt u nu uw gewenste trainingspuls
instellen.
Druk op MODE
Nu knippert "TIME". Door op de UP/DOWN-knoppen te drukken
kunt u de gewenste trainingstijd instellen (in minuten). De tijd
hoeft niet te worden gespecificeerd. Als u op de
START-knop drukt, start uw training.
Druk op de Mode-knop.
"DISTANCE" knippert nu. Door op de UP/DOWN-knoppen te
drukken kunt u de gewenste trainingsafstand instellen (in stappen
van 100m). De afstand hoeft niet te worden gespecificeerd.
Als u op de START-knop drukt, start uw training.
Druk op de Mode-knop.
Nu knippert "CALORIES". Door op de UP/DOWN-knoppen te
drukken kunt u het gewenste aantal te verbranden calorieën
instellen (in stappen van 10kcal). Het aantal calorieën hoeft niet
te worden gespecificeerd. Als u op de START-knop drukt, start
uw training.
Als u op de START-knop drukt, start uw training.
Next is Time. You may adjust the Time with UP and DOWN. It
is not a must to set the time. Press START and your excercise
beginns.
Press MODE
Next is DISTANCE. You may adjust the distance with UP and
DOWN. It is not a must to set the time. Press START and your
excercise beginns.
Press MODE
Next is CALORIES. You may adjust the calories value with UP and
DOWN. It is not a must to set the calorie value.
Press START and your excercise beginns.
How to deal TargetHR
Select THR with the UP/ DOWN keys and confirm by pressing
MODE.
The exercise heartrate can be set by pressing UP/ DOWN.
Press MODE
Next is Time. You may adjust the Time with UP and DOWN.
It is not a must to set the time. Press START and your excercise
begins.
Press MODE
Next is DISTANCE. You may adjust the distance with UP and
DOWN. It is not a must to set the time. Press START and your
excercise begins.
Press MODE
Next is CALORIES. You may adjust the calories value with UP and
DOWN. It is not a must to set the calorie value.
Press START and your excercise begins.
… 17 …


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