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OPERATING THE SMARTWATCH
7.6.12 Breath training
Tap on [BREATH TRAINING ] to access the breathing training function. You can use it to complete
a relaxation program with guided breathing methods.
Select the rhythm (slow, moderate, fast) and duration (1 - 3 min.) for the breathing training.
Tap on the [ ] symbol to start the breath training programme. Then following the instructions on the
display.
If you want to end the breathing training programme prematurely, press the top control button [1] and
confirm the subsequent prompt.
After concluding the breathing training programme, your heart rate before and after the programme
are displayed.
7.6.13 Cycle report
Tap on [CYCLE REPORT ] to display an overview of your menstrual period.
In order to use the Cycle report application, the corresponding function must be activated in the app
(see Chapter 9.3.5.8 Tracking the menstrual period).
7.6.14 Ambient sound
Tap on [AMBIENT SOUND ] to record the current ambient noise (in dB). Keep your arm still until
the recording process has finished. The following data is displayed:
- Current ambient sound
- Min. value
- Max. value
Tap on [HELP] to open more information.
7.6.15 Phone
Tap on [PHONE ] to gain access to the telephone functions with the following options:
- Favourite contacts
- Call list
- Dialling keypad
You can make calls directly via the smartwatch and then carry out the conversations using the
smartphone connected.
In order to use the Telephone application, your smartwatch must be connected to your smartphone.
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