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3
Select a preloaded power mode.
4
Select Restore > Yes.
System Settings
Hold MENU, and select Settings > System.
Language: Sets the language displayed on the device.
Time: Adjusts the time settings (Time Settings, page 22).
Backlight: Adjusts the backlight settings (Changing the
Backlight Settings, page 22).
Sounds: Sets the device sounds, such as key tones, alerts, and
vibrations.
Do Not Disturb: Turns on or off do not disturb mode. Use the
During Sleep option to turn on do not disturb mode
automatically during your normal sleep hours. You can set
your normal sleep hours on your Garmin Connect account.
Hot Keys: Allows you to assign shortcuts to device keys
(Customizing the Hot Keys, page 22).
Auto Lock: Allows you to lock the keys automatically to prevent
accidental key presses. Use the During Activity option to lock
the keys during a timed activity. Use the Not During Activity
option to lock the keys when you are not recording a timed
activity.
Units: Sets the units of measure used on the device (Changing
the Units of Measure, page 22).
Format: Sets general format preferences, such as the pace and
speed shown during activities, the start of the week, and
geographical position format and datum options.
Data Recording: Sets how the device records activity data. The
Smart recording option (default) allows for longer activity
recordings. The Every Second recording option provides
more detailed activity recordings, but may not record entire
activities that last for longer periods of time.
USB Mode: Sets the device to use mass storage mode or
Garmin mode when connected to a computer.
Reset: Allows you to reset user data and settings (Resetting All
Default Settings, page 25).
Software Update: Allows you to install software updates
downloaded using Garmin Express.
Time Settings
Hold MENU, and select Settings > System > Time.
Time Format: Sets the device to show time in a 12-hour, 24-
hour, or military format.
Set Time: Sets the time zone for the device. The Auto option
sets the time zone automatically based on your GPS position.
Time: Allows you to adjust the time if it is set to the Manual
option.
Alerts: Allows you to set hourly alerts, as well as sunrise and
sunset alerts that sound a specific number of minutes or
hours before the actual sunrise or sunset occurs.
Sync With GPS: Allows you to manually sync the time with GPS
when you change time zones, and to update for daylight
saving time.
Changing the Backlight Settings
1
From the watch face, hold MENU.
2
Select Settings > System > Backlight.
3
Select an option:
Select During Activity.
Select Not During Activity.
4
Select an option:
Select Keys to turn on the backlight for key presses.
Select Alerts to turn on the backlight for alerts.
Select Gesture to turn on the backlight by raising and
turning your arm to look at your wrist.
Select Timeout to set the length of time before the
backlight turns off.
Select Brightness to set the brightness level of the
backlight.
Customizing the Hot Keys
You can customize the hold function of individual keys and
combinations of keys.
1
From the watch face, hold MENU.
2
Select Settings > System > Hot Keys.
3
Select a key or combination of keys to customize.
4
Select a function.
Changing the Units of Measure
You can customize the units of measure displayed on the
device.
1
From the watch face, hold MENU.
2
Select Settings > System > Units.
3
Select a measurement type.
4
Select a unit of measure.
Viewing Device Information
You can view device information, such as the unit ID, software
version, regulatory information, and license agreement.
1
From the watch face, hold MENU.
2
Select Settings > About.
Viewing E-label Regulatory and Compliance
Information
The label for this device is provided electronically. The e-label
may provide regulatory information, such as identification
numbers provided by the FCC or regional compliance markings,
as well as applicable product and licensing information.
1
From the watch face, hold MENU.
2
Select Settings > About.
Wireless Sensors
Your device can be used with wireless ANT+ or Bluetooth
sensors. For more information about compatibility and
purchasing optional sensors, go to buy.garmin.com.
Pairing Your Wireless Sensors
The first time you connect a wireless sensor to your device
using ANT+ or Bluetooth technology, you must pair the device
and sensor. After they are paired, the device connects to the
sensor automatically when you start an activity and the sensor is
active and within range.
1
If you are pairing a heart rate monitor, put on the heart rate
monitor.
The heart rate monitor does not send or receive data until
you put it on.
2
Bring the device within 3 m (10 ft.) of the sensor.
NOTE: Stay 10 m (33 ft.) away from other wireless sensors
while pairing.
3
Hold MENU.
4
Select Settings > Sensors & Accessories > Add New.
5
Select an option:
Select Search All.
Select your sensor type.
22 Wireless Sensors
26


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