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22 Manual del usuario del FR60
Modo de entrenamiento
el área de la pantalla se resalta
en negro cuando el ritmo es inferior al
ritmo de Virtual Partner.
5. Pulsa UP o DOWN para acceder a la
página de datos de Virtual Partner.
Apagado de Virtual Partner
1. Pulsa MODE > CONFIGURACIÓN >
DEPORTE.
2. Selecciona CARRERA, GENERAL, o
BICICLETA > VIRTUAL PARTNER >
OFF.
Sesiones de entrenamiento
por intervalos
El FR60 te permite crear sesiones
de entrenamiento por intervalos.
Los intervalos de las secciones de
actividad y reposo de la sesión de
entrenamiento pueden basarse en tiempo
o distancia.
Creación de una sesión de
entrenamiento por intervalos
1. Pulsa MODE > ENTRENAMIENTO >
INTERVALOS > CONFIGURACIÓN.
2. Pulsa ENTER para seleccionar
TIEMPO o DISTANCIA.
3. Utiliza UP y DOWN para introducir un
intervalo de tiempo. Pulsa enter para
pasar al siguiente campo.
4. Utiliza las echas UP y DOWN para
establecer un valor resaltado.
5. Pulsa ENTER para establecer un tipo
de descanso.
6. Utiliza UP y DOWN para introducir
un intervalo de tiempo. Pulsa ENTER
para pasar al siguiente campo.
7. Utiliza las echas UP y DOWN para
establecer un valor resaltado.
8. Utiliza UP y DOWN para seleccionar
el número de REPS.
24


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Others manual(s) of Garmin FR60

Garmin FR60 User Manual - English - 48 pages

Garmin FR60 User Manual - German - 48 pages

Garmin FR60 User Manual - Dutch - 48 pages

Garmin FR60 User Manual - French - 48 pages


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