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Anzeigen der Body Battery Übersicht
Die Body Battery Übersicht zeigt die aktuellen Body Battery Reserven und eine Grafik der Body Battery Reserven
der letzten Stunden an.
1Drücken Sie UP bzw. DOWN, um die Body Battery Übersicht anzuzeigen.
HINWEIS: Möglicherweise müssen Sie der Übersichtsschleife die Übersicht hinzufügen (Anpassen der
Übersichtsschleife, Seite26).
2Drücken Sie START, um eine Grafik des Body Battery-Levels seit Mitternacht anzuzeigen.
3Drücken Sie DOWN, um eine kombinierte Grafik der Body Battery und der Stresslevel anzuzeigen.
Blaue Balken kennzeichnen Erholungsphasen. Orangefarbene Balken kennzeichnen stressreiche Zeiträume.
Graue Balken kennzeichnen Zeiten, in denen Sie zu aktiv waren, sodass kein Stresslevel ermittelt werden
konnte.
Tipps für optimierte Body Battery Daten
Sie erhalten genauere Ergebnisse, wenn Sie die Uhr beim Schlafen tragen.
Durch einen guten Schlaf werden die Body Battery Energiereserven wieder aufgebaut.
Anstrengende Aktivitäten und hoher Stress können zu einem schnelleren Abbau der Body Battery Reserven
führen.
Die Nahrungsaufnahme und anregende Genussmittel wie Koffein wirken sich nicht auf die Body Battery
Reserven aus.
28 Darstellung
36


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