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Garmin Forerunner 745 Manual

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Alert Name Alert Type Description
Custom Event,
recurring
You can select an existing message or
create a custom message and select an
alert type.
Distance Recurring You can set a distance interval.
Elevation Range You can set minimum and maximum
elevation values.
Heart Rate Range You can set minimum and maximum heart
rate values or select zone changes. See
About Heart Rate Zones, page 9 and
Heart Rate Zone Calculations, page 10.
Pace Range You can set minimum and maximum pace
values.
Pacing Recurring You can set a target swim pace.
Power Range You can set the high or low power level.
Proximity Event You can set a radius from a saved
location.
Run/Walk Recurring You can set timed walking breaks at
regular intervals.
Speed Range You can set minimum and maximum
speed values.
Stroke Rate Range You can set high or low strokes per
minute.
Time Event,
recurring
You can set a time interval.
Track Timer Recurring You can set a track time interval in
seconds.
Setting an Alert
1
Hold .
2
Select Settings > Activities & Apps.
3
Select an activity.
NOTE: This feature is not available for all activities.
4
Select the activity settings.
5
Select Alerts.
6
Select an option:
• Select Add New to add a new alert for the activity.
• Select the alert name to edit an existing alert.
7
If necessary, select the type of alert.
8
Select a zone, enter the minimum and maximum values, or
enter a custom value for the alert.
9
If necessary, turn on the alert.
For event and recurring alerts, a message appears each time
you reach the alert value. For range alerts, a message appears
each time you exceed or drop below the specified range
(minimum and maximum values).
Auto Lap
Marking Laps by Distance
You can use Auto Lap to mark a lap at a specific distance
automatically. This feature is helpful for comparing your
performance over different parts of an activity (for example,
every 1 mile or 5 kilometers).
1
Hold .
2
Select Settings > Activities & Apps.
3
Select an activity.
NOTE: This feature is not available for all activities.
4
Select the activity settings.
5
Select Auto Lap.
6
Select an option:
• Select Auto Lap to turn Auto Lap on or off.
• Select Auto Distance to adjust the distance between
laps.
Each time you complete a lap, a message appears that displays
the time for that lap. The device also beeps or vibrates if audible
tones are turned on (System Settings, page 34).
If necessary, you can customize the data pages to display
additional lap data (Customizing the Data Screens, page 31).
Customizing the Lap Alert Message
You can customize one or two data fields that appear in the lap
alert message.
1
Hold .
2
Select Settings > Activities & Apps.
3
Select an activity.
NOTE: This feature is not available for all activities.
4
Select the activity settings.
5
Select Auto Lap > Lap Alert.
6
Select a data field to change it.
7
Select Preview (optional).
Enabling Auto Pause
You can use the Auto Pause feature to pause the timer
automatically when you stop moving. This feature is helpful if
your activity includes stop lights or other places where you must
stop.
NOTE: History is not recorded while the timer is stopped or
paused.
1
Hold .
2
Select Settings > Activities & Apps.
3
Select an activity.
NOTE: This feature is not available for all activities.
4
Select the activity settings.
5
Select Auto Pause.
6
Select an option:
• To pause the timer automatically when you stop moving,
select When Stopped.
• To pause the timer automatically when your pace or
speed drops below a specified level, select Custom.
3D Speed and Distance
You can set 3D speed and distance to calculate your speed or
distance using both your elevation change and your horizontal
movement over ground. You can use it during activities such as
skiing, climbing, navigating, hiking, running, or biking.
Using Auto Scroll
You can use the auto scroll feature to cycle through all of the
activity data screens automatically while the timer is running.
1
Hold .
2
Select Settings > Activities & Apps.
3
Select an activity.
NOTE: This feature is not available for all activities.
4
Select the activity settings.
5
Select Auto Scroll.
6
Select a display speed.
Changing the GPS Setting
For more information about GPS, go to www.garmin.com
/aboutGPS.
1
Hold .
2
Select Settings > Activities & Apps.
3
Select the activity to customize.
4
Select the activity settings.
5
Select GPS.
32 Customizing Your Device
… 38 …


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