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Forerunner 410 – Gebruikershandleiding 17
Modus Training
stap, de doelstelling (indien aanwezig) en
de huidige workoutgegevens.
Tegen het einde van elke stap wordt in een
waarschuwing de resterende tijd tot de
volgende stap weergegeven.


Druk op de knop .


1. Houd  ingedrukt en selecteer
 >  > .
2. Selecteer de workout.
3. Selecteer  > .
4. Druk op  om af te sluiten.

U kunt het toestel ook gebruiken voor
aangepaste trainingen door koersen te
volgen op basis van eerder opgenomen
activiteiten. U kunt de koers opnieuw
aeggen en proberen eerder behaalde
doelstellingen te evenaren of te overtreffen.
U kunt de koersen ook aeggen door het op
te nemen tegen Virtual Partner.

Met Garmin Connect of Garmin Training
Center kunt u koersen en koerspunten
maken en naar het toestel overbrengen.
: zie pagina 8 voor meer
informatie over het overbrengen van
gegevens naar het toestel.
1. Houd  ingedrukt en selecteer
 > .
2. Selecteer een koers in de lijst.
3. Selecteer .
4. Druk op . De geschiedenis wordt
opgenomen, ook als u zich niet op de
koers bevindt.
Als u in de modus Training een koers
volgt, kunt u op de ring drukken om de
23


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