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Manuel d’utilisation du Forerunner 405CX 15
Mode d’entraînement
4.  Pour enregistrer les modications, 
touchez la lunette ou attendez que  
la page disparaisse.
Entraînements
Appuyez sur la zone  > sélectionnez
 >  pour
choisir le type d’entraînement qui vous
convient.
Les entraînements simples, fractionnés et
sur la fréquence cardiaque sont remplacés
chaque fois que vous créez un entraînement
du même type. Les entraînements avancés
doivent être créés dans Garmin Connect ou
Garmin Training Center.
lors d’un entraînement,
touchez la lunette pour afcher d’autres
pages de données.
Une fois toutes les étapes de votre
entraînement terminée, le message
« Entraînement terminé ! » s’afche.
Pour terminer un entraînement avant
la n :
1.  Appuyez sur stop. 
2.  Maintenez le bouton reset enfoncé.
Entraînements simples
Les entraînements simples peuvent reposer
sur les objectifs personnalisés suivants :
Temps
Distance
Calories
Pour programmer un entraînement
simple :
1.  Maintenez la zone menu enfoncée, 
puis sélectionnez Entraînement >
Entraînements > Simple.
2.  Sélectionnez le Type d’entraînement 
simple.
3.  Saisissez la valeur Durée.
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Others manual(s) of Garmin Forerunner 405CX

Garmin Forerunner 405CX User Manual - English - 56 pages

Garmin Forerunner 405CX User Manual - German - 56 pages

Garmin Forerunner 405CX User Manual - Dutch - 56 pages

Garmin Forerunner 405CX User Manual - Spanish - 56 pages


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