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Forerunner
®
205/305 Benutzerhandbuch 17
TRAINING
4. Prüfen Sie, ob Distanz, Zeit und
Pace im dritten Feld sinnvoll
sind. Falls nicht, müssen Sie die
Eingabewerte ändern.
5. Wählen Sie Weiter? (Done?).
6. Mit einem Druck auf
start
beginnen Sie das Training.
Intervalltrainings
Bei Intervalltrainings geben
Sie die zu laufende Zeit oder
Strecke sowie die Anzahl der
Wiederholungen ein:
Training über eine
bestimmte Strecke
und Erholung für eine
bestimmte Dauer
Training über eine
bestimmte Strecke und
Erholung über eine
bestimmte Strecke
Training für eine bestimmte
Dauer und Erholung für
eine bestimmte Dauer
Training für eine bestimmte
Dauer und Erholung über
eine bestimmte Strecke
So erstellen Sie ein
Intervalltraining:
1. Rufen Sie mit der
Modustaste
das Hauptmenü auf. Wählen Sie
Training
.
2. Wählen Sie Trainings > Intervall
(Workouts > Interval).
3. Wählen Sie eine der angezeigten
Optionen für das Intervalltraining.
Forerunnerx05_OM.de.indd 17 24.02.2006 09:56:11
21


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