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16 Forerunner
®
205/305 Benutzerhandbuch
TRAINING
Trainings: Schnell,
Intervall und Komplex
Sie können auf dem Forerunner
Schnell-, Intervall- und
komplexe Trainings einrichten.
Komplexe Trainings lassen sich
außerdem mit Hilfe von Garmin
Training Center™ auf einem
PC speichern, bearbeiten und
zwischen PC und Forerunnner
austauschen.
Schnelltrainings
Für Schnelltrainings geben Sie
Ihr Ziel als Zeit, Distanz oder
Pace ein. Der Forerunner aktiviert
Virtual Partner, um Ihnen beim
Erreichen des Ziels zu helfen.
Distanz & Zeit (Distance &
Time): Geben Sie an, wie weit Sie
in welcher Zeit kommen möchten.
Zeit & Pace (Time & Pace):
Geben Sie an, wie lange Sie
trainieren und welche Pace Sie
dabei halten möchten.
Distanz & Pace (Distance &
Pace): Geben Sie an, über
welche Strecke Sie trainieren und
welche Pace Sie dabei halten
möchten.
ANMERKUNG: Auto Lap und Alarme
stehen in Schnelltrainings nicht zur
Verfügung.
So richten Sie ein Schnelltraining ein:
1. Rufen Sie mit der Modustaste
das Hauptmenü auf. Wählen
Sie Training > Trainings >
Schnelltrainings (Training >
Workouts > Quick Workouts).
2. Wählen Sie die gewünschte
Trainingsart.
3. Füllen Sie die beiden Felder oben
auf der Seite aus. Sie können
dazu Werte in der Liste wählen
oder über Eigene (Custom)
beliebige Werte eintragen.
Forerunnerx05_OM.de.indd 16 24.02.2006 09:56:11
20


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