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8 Forerunner
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205/305 manuel d’utilisation
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
Le Forerunner utilise les informations
que vous entrez sur vous-même pour
calculer les calories que vous brûlez.
Dénissez votre prol d’utilisateur avant
de commencer à utiliser le Forerunner
pour vous assurer qu’il enregistre des
données d’entraînement précises.


1. Appuyez sur mode pour accéder
au menu Principal.
2. lectionnez
Settings (Paramètres)
> 
.
3. Utilisez les
 et la
touche enter pour inscrire votre
sexe, date de naissance et poids.
CONSEIL : Appuyez sur mode pour
quitter un menu ou une page. Appuyez
plusieurs fois sur mode pour retourner
au Timer (Chronomètre) ou au menu
Principal.
Sélectionnez les
èches pour vous
déplacer à l’intérieur
d’un champ.
Forerunner 305 seulement : Si vous
dénissez votre prol d’utilisateur
pour la première fois, un message
Max HR (fréq. card. max.) s’afche.
Sélectionnez Yes (Oui) pour ajuster
votre calcul de fréquence cardiaque
maximum en fonction de votre prol
d’utilisateur.
12


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Garmin Forerunner 305 User Manual - English - 76 pages

Garmin Forerunner 305 User Manual - German - 72 pages

Garmin Forerunner 305 User Manual - Dutch - 72 pages


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