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10 Forerunner 210 gebruikershandleiding
Training

Voordat u een hartslagwaarschuwing instelt, 
wilt u de hartslagzones mogelijk aanpassen 
(pagina 8).
1.  Houd  ingedrukt.
2.  Selecteer .
3.  Voer de waarde in voor de maximale 
waarschuwing.
U kunt een zone selecteren of een 
aangepaste waarde invoeren.
4.  Druk op .
5.  Voer de waarde in voor de minimale 
waarschuwing.
U kunt een zone selecteren of een 
aangepaste waarde invoeren.
6.  Druk op .
Er wordt een waarschuwingssignaal 
gegeven als uw hartslag boven of onder het 
opgegeven bereik zit.

Uw Forerunner is compatibel met de 
voetsensor. Met behulp van de voetsensor 
kunt u gegevens naar de Forerunner 
verzenden bij indoortrainingen, als 
het GPS-signaal zwak is of als u geen 
satellietsignalen meer ontvangt. De 
voetsensor is stand-by en klaar om 
gegevens te verzenden (net als de 
hartslagmeter). U dient de voetsensor met 
de Forerunner te koppelen (pagina 6). 
Na 30 minuten zonder activiteit schakelt de 
trainingsassistent zichzelf uit om de batterij 
te sparen. Er verschijnt een bericht op uw 
Forerunner als de batterij bijna leeg is. Na 
ongeveer 5 uur is de batterij leeg.
12


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