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Manual del usuario de la unidad Edge 800 15
Sensores ANT+
a mejorar la capacidad y potencia
cardiovascular.
Conocer las zonas de frecuencia cardiaca
puede evitar que realices un entrenamiento
excesivo y disminuir la posibilidad de que
te lesiones.
Si conoces tu frecuencia cardiaca máxima,
puedes introducirla y dejar que la unidad Edge
calcule las zonas de frecuencia cardiaca según
los porcentajes que se muestran en la tabla
(página 19).
Si no sabes dicha frecuencia, utiliza una de las
calculadoras disponibles en Internet. Algunos
gimnasios y centros de salud pueden realizar
una prueba que mide la frecuencia cardiaca
máxima.

Consulta la Guía de inicio rápido de la unidad
Edge 800 o la caja del accesorio para obtener
instrucciones.


Si has comprado por separado un sensor
GSC 10, debes vincularlo con la unidad Edge
para poder consultar los datos sobre velocidad
y cadencia. Antes de vincularlo, debes instalar
el sensor GSC 10.
1. Enciende la unidad Edge.
2. Coloca la unidad Edge en la zona de
alcance (3 m) del sensor GSC 10.
3. Selecciona  >
> 
 > .
4. Selecciona una bicicleta.
5. Selecciona  >
 > .
6. Pulsa
.
Cuando el sensor GSC 10 esté vinculado,
aparecerá un mensaje y el icono
se
mostrará jo en la página de estado.
7. Personaliza los campos opcionales de datos
(página 31).
19


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Others manual(s) of Garmin Edge 800

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