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Houd u ook aan de gegevens op de verpakking.
Aardappels, geschild,
in blokjes van 2x 2 cm
(800 g)
met gaatjes 95 §40 Recepttip: vacumeren met boter
en zout.
Goed voor verdere verwerking,
bijv. voor salade.
Aardappels, ongeschild,
heel of gehalveerd
(800 g)
met gaatjes 95 §50 Recepttip: vacumeren met boter
en zout.
Van te voren goed wassen.
Kerstomaten, heel of gehal-
veerd (500 g)
met gaatjes 85 §15 Recepttip: vacumeren met olijf-
olie, zout en suiker.
Rode en gele kerstomaten men-
gen.
Pompoen, in blokjes van 2x
2 cm (600 g)
met gaatjes 90 §20- 25 Bereidingstijd kan afhankelijk van
de pompoensoort variëren.
Courgettes, in plakken 1 cm
(600 g)
met gaatjes 85 §30 Recepttip: vacumeren met olijf-
olie, zout en tijm.
Peultjes, heel
(500 g)
met gaatjes 85 §5- 10 Recepttip: vacumeren met boter
en zout.
Dessert
Ananas, in plakken 1,5 cm
(400 g)
met gaatjes 85 §70 Recepttip: vacumeren met boter,
honing en vanille.
Appels, geschild, in partjes
0,5 cm (2- 4 stuks)
met gaatjes 85 §10- 15 Recepttip: vacumeren met cara-
melsaus.
Bananen, heel
(2- 4 stuks)
met gaatjes 65 §15- 20 Recepttip: vacumeren met boter,
honing en vanillesaus.
Peer, geschild, in partjes
(2- 4 stuks)
met gaatjes 85 §30 Recepttip: zoeten met honing of
suiker.
Kumquat, gehalveerd
(12- 16 stuks)
met gaatjes 85 §75 Recepttip: vacumeren met boter,
vanillestokjes en abrikozenjam.
Heet afwassen, halveren en ont-
pitten.
Vanillesaus (0,5 l) met gaatjes 82 §18- 20 Recepttip: 0,5 l melk, 1 ei,
3 eierdooiers, 80 g suiker,
1 vanillestokje.
Levensmiddel Bak Temperatuur
in °C
Verwarmings-
methode
Bereidings-
tijd in min.
Opmerkingen
Product Bak Tempera-
tuur in °C
Vocht
in %
Berei-
dingstijd
in min.
Opmerkingen
Basmatirijst
(250 g + 500 ml water)
zonder gaat-
jes
100 100 20- 25
Bulgur
(250 g + 250 ml water)
zonder gaat-
jes
100 100 10- 15
Couscous
(250 g + 250 ml water)
zonder gaat-
jes
100 100 10- 15
Balletjes (à 90 g) met/ zonder
gaatjes
95- 100 100 25- 30
Rijst met lange korrel,
(250 g + 500 ml water)
zonder gaat-
jes
100 100 25- 30
Zilvervliesrijst, (250 g + 375 ml
water)
zonder gaat-
jes
100 100 30- 35
37


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