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Handleiding –Focus Fitness –Jet 9–www.focusfitness.nl
3.1 Snel start
Door in het hoofdmenu te klikken op de knop ‘Quick Start’, start de loopband direct met lopen. Door
middel van de speed en incline knoppen aan de zijkant van de loopband kunt u de snelheid en de
hellingshoek verhogen of verlagen. Door middel van de ‘Stopknop zullen de snelheid en de
hellingshoek van de loopband langzaam afnemen. Na afloop van de training kunt u een overzicht van
de training bekijken in het trainingsoverzicht.
Start Training Stop Trainingsinformatie
3.2 Programma
Door in het hoofdmenu te klikken op de knop ‘Programmakunt u één van de 20 programma’s
selecteren (P1-P20). Vervolgens kunt u de duur van de training instellen door middel van het Time
tabblad. Indien u vervolgens op de ‘Doneknop drukt begint de training.
Programma selectie Tijd instellen
Tijdens de training kunt u de snelheid en de hellingshoek aanpassen door middel van de ‘Speeden
‘Inclinetoetsen aan de armsteunen. Na afloop van de training kunt u een overzicht van de training
bekijken in het trainingsoverzicht.
3.3 Manueel programma
Door in het hoofdmenu te klikken op de knop ‘Manualkunt u vooraf uw gewenste tijd, afstand en het
aantal te verbranden calorieën ingeven. Indien deze waardes zijn behaald zal de loopband
automatisch stoppen. Na het instellen van de gegevens drukt u op ‘Doneom te beginnen met de
training.
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