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Gebruiksaanwijzing Turner DHT75 Hometrainer - 19
4. Gebruik
Bediening computer
1. Verbind de adapter met de computer, zodat de computer van stroom wordt
voorzien. Op de monitor beginnen alle functies op te lichten zoals weergegeven in
afbeelding hieronder. Tevens hoort u een geluidssignaal.
2. De computer start automatisch met het manual (handmatig) programma. U kunt
tussen de verschillende programma’s schakelen met de up/down toetsen. U heeft
de keuze uit:
Manual: handmatig alles instellen, snelstart
Program: 12 voorgeprogrammeerde programma’s
USER PROGRAM: gebruikersprogramma, u kunt het programma naar eigen
behoefte instellen
HRC: hartslag gestuurd programma.
WATT: constante weerstand, door het wattage in te stellen.
Uitleg van de programma’s vindt u op de volgende paginas.
MANUAL / quickstart
Snelstart: druk op START/STOP. U kunt direct beginnen met uw training.
U kunt ook voor vooraf een aantal doelwaarden instellen. Deze waarden zullen
aflopen totdat ze de nul hebben bereikt. Deze waarden zijn TIME, DISTANCE,
CALORIES and PULSE. U kunt tussen deze waarden schakelen met de MODE toets.
Veranderen van de waarden doet u met de -/+ toetsen.
Als u klaar bent met instellen, druk dan op START/STOP om uw training te beginnen.
Druk nogmaals op START/STOP om uw sessie voortijdig af te breken.
Tijdens uw sessie kunt de weerstand veranderen met de -/+ toetsen.
19


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