Gebruiksaanwijzing - Flow Fitness RB5i Recumbent Bike - 17
4
Gebruik
MANUAL - Handmatige training
Selecteer ‘M’ door aan de selectieknop te draaien en bevestig met een druk op de selectieknop.
SNELSTART: Door direct op de START/STOP knop te drukken, kan de training direct worden gestart. Alle waarden starten bij dit programma op 0 en zullen
optellen.
Het is ook mogelijk om eerst een van de volgende doelwaarden waarden in te stellen: LEVEL (beginweerstand), TIME, DISTANCE, CALORIES en PULSE. Dit
kan door middel van de selectieknop. Bevestig elke waarde met ENTER.
Start uw training door op START/STOP te drukken.
Tijdens uw training kunt u de weerstand nog aanpassen met de selectieknop.
Als de sessie is gestart, lopen alle waarden die u heeft ingesteld af. De training is voorbij als een van deze waarden de nul heeft bereikt. Met START/STOP
kunt u de training pauzeren. Druk op START/STOP om de training weer te hervatten. Druk op RESET om de training te beëindigen en terug te keren naar het
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