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Gebruiksaanwijzing NOW HT2.5i - 39
4. Gebruik
De waarden zijn afzonderlijk in te stellen. Als eerste verschijnt TIME. Met behulp van
het toetsenbord kan een waarde worden ingevoerd. Door het TIME vakje naar links
te “swipen” verschijnt vervolgens DISTANCE en CALORIES. Indien u de afstand of
te verbrande calorien niet wilt invoeren. Kunt u op DONE drukken en het programma
zal starten.
Tijdens de training is de weerstand te verzwaren of te verlichten. Druk op de 1 in
het rode vlak in de rechter bovenhoek. Vervolgens verschijnt het trainingsprofiel in
de vorm van 20 verschillende schuiven. Druk op 1 van de schuifjes en verplaats die
omhoog of omlaag. Nadat de juiste weerstand is ingesteld druk dan op het getal in
het rode vlakje in de rechter bovenhoek en u keert weer terug naar het programma.
Druk op de START knop om het trainingsprogramma te starten. Druk op de PAUZE
knop om te pauzeren en op de STOP knop om het trainingsprogramma te beëindigen.
39


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