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Parents and others in charge of children should be aware of their responsibility be-
cause the natural play instinct and the fondness of experimenting of children can
lead to situations and behaviour for which the training equipment is not intended for.
If children are allowed to use the equipment, their mental and physical development
and above all their temperament should be taken into account. They should be con-
trolled and instructed to the correct use of the equipment. The equipment is under
no circumstances suitable as a children’s toy.
This device is not suitable for use by persons with restricted sensory or intellectual
abilities or with a lack of experience and/or knowledge unless they are supervised by
a person responsible for their safety or have received instructions from that person
as to how to use the device. Children must be under supervision to ensure that they
do not play with the device.
Do not use the device if it is damaged.
Be sure to perform adequate warm up exercises before using the device (see chap-
ter “Before your workout”).
Start the exercises slowly and then gradually increase the intensity. We expressly
point out that using the device improperly or exercising too intensively could be
hazardous to your health. For this reason, do not overdo it and do not overestimate
yourself.
The device may only be used by one person at a time.
If you belong to a health risk group, have not exercised for a longer period of time,
have a cardiovascular or orthopaedic condition, you should consult your physician
before using the device. If applicable, consult your workout plan with him/her.
Pregnant persons are not allowed to use the device or only after having consulted
their physician.
Immediately stop your workout if you feel weak or dizzy. In the event of nausea, pain
in the chest or limbs, heart palpation or other symptoms, please immediately contact
a physician.
Make sure that the training area is well ventilated during your workout.
Do not work out directly after a meal or after consuming alcohol.
When working out, wear comfortable clothing and nonslip gym shoes. Do not use
the device without clothing.
Ensure that your clothing is not too wide to prevent it from catching in the device’s
moving parts.
If you have long hair, be sure to wear it up before working out so that there is no risk
of it catching in the device. Remove any jewellery.
Handling the batteries properly
Before inserting the battery, make sure that the contacts in the device and on the
battery are clean and, if necessary, clean them.
Only use the battery type speci ed in the technical data (see chapter “Technical
data”).
When changing a battery ensure correct polarity (+/-).
22


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