Manual Fitbit Versa (page 32 of 66) (French)

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Ajuster le paramétrage du suivi de votre fréquence

cardiaque

Le paramétrage du suivi de la fréquence cardiaque sur la montre Versa offre deux

options :

• Désactivé : le capteur de fréquence cardiaque est coupé.

• Activé : le suivi de la fréquence cardiaque est activé lorsque la montre est

à!votre poignet.

Pour paramétrer la fréquence cardiaque, sur Versa, appuyez sur l’application

Paramètres ( ) >

Fréquence cardiaque

Veuillez noter que le voyant LED vert au dos de votre Versa continue de clignoter

même si vous désactivez le suivi de la fréquence cardiaque.

Séances de respiration guidée

L’application Relaxe ( ) sur votre Versa vous propose des séances personnalisées

de respiration guidée pour vous aider à vous détendre dans la journée. Vous pouvez

choisir des séances de 2 ou 5 minutes.

Pour commencer une séance :

1. Sur votre Versa, appuyez sur l’application

Relax

2. La séance de 2 minutes est l’option par défaut. Appuyez sur l’icône représentant

une roue dentée ( ) pour choisir la séance de 5 minutes ou désactiver la

vibration en option. Appuyez ensuite sur le bouton Retour de votre montre

pour!revenir à l’écran Relaxe.

3. Appuyez sur le symbole de lecture pour démarrer la séance et suivez les

instructions à l’écran.

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Others manual(s) of Fitbit Versa

Fitbit Versa User Manual - English - 85 pages

Fitbit Versa User Manual - German - 66 pages

Fitbit Versa User Manual - Dutch - 89 pages

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Fitbit Versa Manual

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