Manual Fitbit Versa (page 29 of 66) (French)

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Activité et sommeil

Versa suit en continu une variété de statistiques dès que vous la portez, y compris les

activités par heure, le rythme cardiaque et le sommeil. Les informations sont transférées

vers votre tableau de bord à chaque fois que vous synchronisez votre montre.

Voir vos statistiques

À partir de l’horloge, faites glisser votre doigt vers le haut pour afficher l’accueil

Fitbit, qui indique vos conseils quotidiens et suit ces statistiques :

• Statistiques clés : pas effectués aujourd’hui, calories brûlées, distance parcourue,

nombre d’étages gravis et minutes actives

• Activité par heure : pas effectués dans l’heure et nombre d’heures où vous avez

atteint votre objectif d’activité par heure

• Fréquence cardiaque : fréquence cardiaque actuelle et fréquence cardiaque

moyenne au repos au cours des 7 derniers jours

• Exercice : jusqu’à 3 de vos exercices récemment suivis au cours des 7 derniers

jours (si vous ne disposez pas de suivi des exercices au cours des 7 derniers

jours, cette vignette n’apparaîtra pas)

Vous pouvez faire glisser votre doigt vers la gauche ou la droite sur chaque vignette

pour consulter la liste complète des statistiques.

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Others manual(s) of Fitbit Versa

Fitbit Versa User Manual - English - 85 pages

Fitbit Versa User Manual - German - 66 pages

Fitbit Versa User Manual - Dutch - 89 pages

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Fitbit Versa Manual

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