Manual Fitbit Versa (page 46 of 89) (Dutch)

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Fitheid en lichaamsbeweging

Track je activiteit via de app Exercise ) en volg de begeleide workouts met de app Fitbit

Coach ) rechtstreeks op je pols. Wanneer je Versa gebruikt met de Fitbit-app, kun je je

activiteiten ook delen met vrienden en familie om je te helpen op de hoogte te blijven, te zien

hoe je algemene conditieniveau zich verhoudt tot dat van je leeftijdsgenoten en nog veel

meer.

Je lichaamsbeweging automatisch opvolgen

Versa detecteert automatisch verschillende oefeningen en registreert deze in je

trainingsgeschiedenis met behulp van de SmartTrack-functie. Voor meer precisie of om

realtime statistieken en een trainingssamenvatting op je horloge te zien, kun je een oefening

handmatig starten en stoppen met de app Exercise ).

Zie voor meer informatie over het gebruik van de app Exercise “Lichaamsbeweging

opvolgen en analyseren met de Exercise-app” op de pagina hiernaast.

SmartTrack zorgt ervoor dat je meest actieve momenten van de dag niet onopgemerkt

voorbijgaan. Wanneer je je horloge synchroniseert nadat SmartTrack een oefening

gedetecteerd heeft, kun je verschillende statistieken in je trainingsgeschiedenis terugvinden,

waaronder duur, verbrande calorieën, impact op je dag en nog veel meer.

SmartTrack detecteert standaard continue beweging met een duur van minstens 15

minuten. Je kunt de minimale duur verhogen of verlagen of SmartTrack uitschakelen voor 1

of meer trainingstypes.

Zie voor meer informatie over het aanpassen en gebruiken van SmartTrack help.fitbit.com.

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Others manual(s) of Fitbit Versa

Fitbit Versa User Manual - English - 85 pages

Fitbit Versa User Manual - German - 66 pages

Fitbit Versa User Manual - French - 66 pages

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Fitbit Versa Manual

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