Manual Fitbit Versa (page 42 of 89) (Dutch)

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Zie voor meer informatie over activiteiten per uur, waaronder het aanpassen van de uren

waarop je herinneringen ontvangt, help.fitbit.com.

Je slaap opvolgen

Draag Versa in bed om je slaap en slaapfases automatisch bij te houden. Om je

slaapstatistieken te zien, synchroniseer je je horloge wanneer je wakker wordt en controleer

je je dashboard.

Voor meer informatie over het opvolgen van je slaap, zie help.fitbit.com.

Een slaapdoel stellen

Standaard heb je een slaapdoel van 8 uur slaap per nacht. Pas dit doel aan om aan je

behoeften te voldoen.

Voor meer informatie over je slaapdoel, met inbegrip van hoe je het kan veranderen, zie

help.fitbit.com.

Een bedtijdherinnering instellen

Het Fitbit-dashboard kan consistente slaap- en wektijden aanbevelen om je te helpen de

consistentie van je slaapcyclus te verbeteren. Je kunt ervoor kiezen om 's avonds te worden

herinnerd wanneer het tijd is om je klaar te maken om naar bed te gaan.

Zie voor meer informatie over het instellen van de bedtijdherinneringen help.fitbit.com.

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Others manual(s) of Fitbit Versa

Fitbit Versa User Manual - English - 85 pages

Fitbit Versa User Manual - German - 66 pages

Fitbit Versa User Manual - French - 66 pages

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Fitbit Versa Manual

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