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Suivi de votre score de forme cardio
Suivez votre forme cardiovasculaire globale sur votre poignet ou dans l'application
Fitbit. Affichez votre score de forme cardio, ainsi que votre niveau de forme cardio
qui vous compare aux autres utilisateurs.
Sur votre montre, faites glisser votre doigt vers le haut vers Fitbit Aujourd'hui et
recherchez la vignette de la fréquence cardiaque. Faites glisser votre doigt vers la
gauche pour afficher votre temps passé dans chaque zone de la fréquence cardiaque
pour la journée. Faites à nouveau glisser votre doigt vers la gauche pour voir votre
score de forme cardio et votre niveau de forme cardio.
Depuis le tableau de bord de l'application Fitbit, appuyez sur la vignette de la
fréquence cardiaque, puis faites glisser votre doigt vers la gauche pour voir les
statistiques de votre forme cardio.
Pour en savoir plus, rendez-vous sur help.fitbit.com
.
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