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Fitness and Health
With Ionic, you can track activity through the Exercise app ( ) and complete
guided workouts with the Fitbit Coach app ( ) right on your wrist. Start a
personalized deep breathing session in the Relax app ( ) when you want to find
moments of calm throughout the day. When you use Ionic with the Fitbit app, you
can also share your activity with friends and family to help you stay on track, see how
your overall fitness level compares to your peers, and much more.
Track and analyze your activity
The Exercise app ( ) on Ionic tracks specific activities to capture more precise
heart-rate data and stats. Choose from over a dozen exercise types to customize the
app with your favorites. For example, if you attend a spin class, make sure to choose
the spinning activity on Ionic. Some exercises, like running, biking, and hiking,
automatically use GPS to capture additional stats such as a map of your route and
elevation gained.
Track exercise
To track an exercise:
1. On your watch, open the Exercise app ( ).
2. Swipe to find the exercise of your choice.
3. Tap the exercise to select it. You’ll see the Let’s Go! screen. If you chose an
exercise with GPS, you’ll see a satellite icon in the top left as your watch tries
to connect to a GPS signal. When your watch says “connected” and the watch
vibrates, GPS is connected.
