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Finnlo 3216 Ellypsis E3000 Manual

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5.3.2 Training mit Vorgabe Daten
1) Schließen Sie das im Lieferumfang enthaltene Netzgerät an
der vorgesehenen Buchse an.
2) Es erscheint kurz ein Testbild auf dem Computer und
anschließend blinkt MANUAL im Anzeigebereich.
5.3.2.1 Manual:
Sollten Sie die Trainingsfunktion „MANUAL“ nutzen, können Sie
durch Drücken der UP/DOWN-Tasten den Schwierigkeitsgrad
(Tretwiderstand) in 16 Stufen einstellen. „UP“ hat eine Erhöhung
und „DOWN“ eine Verringerung des Widerstandes zur Folge.
Drücken Sie die ENTER-Taste.
Anschließend werden Sie zur Eingabe Ihres Gewichtes
aufgefordert. Nach erfolgreicher Eingabe drücken Sie die
ENTER-Taste.
Im Anzeigefeld erscheint AGE. Sie müssen nun mit den UP/
DOWN-Tasten Ihr Alter eingeben und mit ENTER bestätigen.
Es erscheint nun „TIME“. Durch Drücken der UP/DOWN-Tasten
können Sie die gewünschte Trainingszeit (in Minutenschritten)
vorgeben. Die Zeit muss nicht vorgegeben werden. Ein Drücken
der START-Taste, startet Ihr Training.
5.3.2 Exercise with settings
1) Connect the cable from the adapter to the plug at side of the
housing.
2) The display will show a full display for a short period of time
and afterwards, MANUAL is blinking in the yellow area.
5.3.2.1 Manual:
If you choose “MANUAL”, you can change the resistance by
pressing the arrow keys in 16 resistance levels.
Press ENTER and you are entering the setting mode of MANUAL.
You are now asked to enter your Weight. You may adjust the
Weight value using the Up and Down keys, then press ENTER to
continue.
The Message Center will ask you to enter your Age. You may
enter your age, using the Up and Down keys, then press the
Enter key to accept the new value and proceed on to the next
screen.
Next is Time. You may adjust the Time with UP and DOWN and
press Enter to continue. It is not a must to set the the time.
press START and your excercise beginns..
… 16 …


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