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5.5 Computer Inbetriebnahme
5.5.1 Training ohne Datenvorgabe
1) Schließen Sie das im Lieferumfang enthaltene Netzgerät auf
der hinteren Seite des Gehäuses an der vorgesehenen Buchse
an.
2) Es erscheint kurz ein Testbild auf dem Computer. Findet fünf
Minuten lang keine Eingabe statt, dann wird der Stand-by Modus
aktiviert.
Drücken Sie die Taste des ausgewählten Programms aus und
beginnen sie zu treten. Die Daten werden nicht gespeichert.
5.5 Start your exercise
5.5.1 Exercise without settings
1) Connect the cable from the adapter to the plug at the rear
side of the housing
2) The display will show a full display for a short period of time.
If there is no input into the console for five minutes, the console
will go into stand-by mode.
Press the button of the selected program and start pedalling,
the exercise values, won´t be saved!
5.4 Pulsmessung
Pulsmessung mit Brustgurt: Der Computer ist mit einem Chip
ausgestattet, welcher die drahtlose Pulsübertragung mit einem
Brustgurt (5,0 – 5,5 kHz) ermöglicht.
Ohrpulsmessung: Bitte befestigen Sie zur Pulswerterfassung
den Ohrclip am Ohrläppchen und den Stecker des
Herzfrequenzkabels an der dafür vorgesehenen Buchse auf der
linken Seite des Computers. Um ein Wackeln des Ohrclips
und damit eine fehlerhafte Pulsübertragung zu vermeiden,
fixieren Sie bitte das Pulskabel mit der Klammer an
Ihrem Kleidungsstück. Wenn Ungenauigkeiten bei der
Pulsübertragung auftreten, massieren Sie bitte Ihr
Ohrläppchen mit den Fingern, um die Blutzirkulation zu
stimulieren.
Für ein pulsgesteuertes Training, benutzen Sie bitte immer den
optional erhältlichen Brustgurt.
WARNUNG: Systeme der Herzfrequenzüberwachung
können ungenau sein. Übermäßiges trainieren kann
zu ernsthaftem gesundheitlichem Schaden oder Tod
führen. Bei Schwindel-/Schwächegefühl sofort das
Training beenden!
400m Runde: Das blinkende Segment zeigt die zurück-
gelegte Entfernung der 400m Strecke an.
5.4 Pulse measurement
Pulse measurement with the chest strap: The computer is
equipped with a chip, which makes wireless pulse transmission
possible using a chest strap (5.0 – 5.5 kHz).
Earpulsemeasurment: Fix the ear clip at the earlobe und
plug the cable in the socket at the side of the computer. To
guaranty a correct signal transfer, it is necessary, that the
ear pulse cable is fixed with the clip at your shirt and that the
blood circulation in your ear is perfect. This can be obtained by
massaging the earlobe.
For a heartrate controlled exercise, please use the chestbelt,
which can be bought at the Finnlo Service.
WARNING: Systems with heartrate control can be
incorrect. To much exercise could injure your body or
can cause dead. If you feel light theaded or weak, stop
your exercise immediately!
400m track: Around the profile, blinking segments show you
the position on a 400m track.
15


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