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>> valg og programindstilling >> 23
Program BMI-BMR-fedtstof
Programmets egenskaber
• PC beregner din BMI og BMR samt andel af kropsfedt i % (FAT %) på grund-
lag af dine data.
• Der behøves ingen træningsaktivitet.
Valg
Tryk på knap PROGRAM indtil der fremvises program BMI-BMR-fedtstof på
infolinien. Valget bekræftes med tryk på valghjul.
Angivelse af personlige værdier
Alder (AGE): Når du har valgt program, blinker der fremviser for angivelse af
alderen (AGE).
• Drej med valghjul, indtil din alder fremvises på displayet. Valget bekræftes
med tryk på valghjul.
Køn: Når du har valgt alderen, blinker der kønsfremviser.
• Drej med valghjul, indtil der vises fremviser for mænd, evt. kvinder på dis-
playet. Valget bekræftes med tryk på valghjul.
Kropsvægt (KG): Hvis du har valgt køn, blinker der fremviser af kropsvægt
(KG).
• Drej med valghjul, indtil der indstilles din kropsvægt. Valget bekræftes med
tryk på valghjul.
Kropshøjde (CM): Når du har angivet din vægt, blinker der fremviser for
angivelse af din kropshøjde (CM).
• Drej med valghjul, indtil der indstilles din kropshøjde. Valget bekræftes med
tryk på valghjul.
Nu bliver du opfordret til at gribe håndpulssensorer. På stillingslinie fremvises
tekst TOUCH HANDPULSE SENSOR.
• Grib håndpulssensorer. Efter nogle sekunder ændres tekst i infolinien til
START MEASUREMENT WITH MODE.
Tryk på valgknappen og straks derefter grib igen håndpulssensorer – udreg-
ning starter.
BMI
FAT%
AGE
KG
CM
255


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