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>> valg og programindstilling >> 22
Indstilling
Ydelsestrin (Level): Når du har valgt program Stigning, blinker der fremviser
for valg af ydelsestrin: L1, L2, L3).
• Drej med valghjulet, indtil det ønskende ydelsestrin fremvises på display.
Valget bekræftes med tryk på valghjul.
Træningstid (TIME): Når du har valgt ydelsestrin, blinker der fremviser for
træningstid (TIME).
• Drej med valghjul, indtil den ønskede træningstid fremvises på displayet.
Valget bekræftes med tryk på valghjul.
Afstand (DISTANCE): Når du har indstillet træningstid, blinker der afstands-
fremviser (DISTANCE).
• Drej med valghjul indtil den ønskede afstand fremvises på displayet. Bekræft
dit valg med tryk på valghjul.
Kalorier (CAL): Når du har indstillet afstand, blinker der kaloriefremviser
(CAL).
• Drej med valghjulet, indtil det ønskede antal af kalorier som du ønsker at
forbrænde vises på displayet. Bekræft dit valg med tryk på valghjul.
Hjertefrekvens (PULSE): Når du har indstillet kalorier, blinker der fremviser
for hjertefrekvens (PULSE).
• Drej med valghjul indtil den ønskede hjertefrekvens fremvises på displayet.
Bekræft dit valg med tryk på valghjul.
Træningsstart: Når alle indstillinger er foretaget, fremvises START PEDALING
på infolinien – begynd med træning.
Indstilling i løbet af træning
Indstillede værdier kan ikke ændres i løbet af træning. Kontroller din hjertefre-
kvens ved hjælp af cykelhastighed.
3
TIME
DISTANCE
WATT
KM
PULSE
CAL
TIME
KM/H
4
DISTANCE
5
CAL
CAL
6
PULSE
DISTANCE
WATT
KM
PULSE
CALTIME
KM/H
2
1
254


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