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>> 프로그램 선택과 설정 >> 31
!
회복 프로그램은 여러분의 심박수가 프로그램 시작시에 분당
72회 이하일 경우 이를 측정할 수 없습니다
일단 회복 프로그램이 시작되면 이전에 선택된 프로그램은
정지됩니다 아무 프로그램이나 선택하여 운동을 계속할 것
인지 선택해야 합니다
회복 프로그램
본 프로그램의 특성
• 회복 프로그램은 운동 후 신체 회복 능력을 계산하며, 이를 이용해
건강 수준까지 계산합니다
• 본 프로그램은 RECOVERY 키를 누르고 나면 자동으로 시작되어, 60
초간 진행됩니다
• 본 프로그램은 RESET 키를 눌러 중간 멈춤을 할 수 없습니다
선택
운동이 끝났을 때 RECOVERY 키를 누르세요 컨트롤 패널의 시간/저
항 구간에서 심장 표시가 깜박일 것입니다 디스플레이에 START 가
STOP 로 바뀝니다
RECOVERY 키를 누르면 회복 프로그램이 시작됩니다 선택을 확정하
기 위해 선택 버튼을 누를 필요는 없습니다
프로그램 실행 중 설정
추가로 해야할 설정사항은 더 없습니다 본 프로그램은 60초간 진행
됩니다 삐 소리가 난 후에 회복 등급(F1 – F6)이 컨트롤 패널에 나타
납니다
프로그램 끝내기/ 잠시 멈추기
본 프로그램은 중간에 잠시 멈출 수는 없으나, RESET 키의 “종료” 기
능을 이용해 완전 멈출 수는 있습니다 (RESET 키를 누르고 있을 것)
865


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