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PROGRAM 5 – INTERVAL BRZINA
Ukoliko odaberete program P5, na LED displeju PULS/NAGIB pojavit će se svjetlucajući podatak “L 1”. Za biranje
intenziteta treninga od L1 do L12 koristite tipku POVEĆATI/SMANJITI BRZINU, sada pritisnite tipku STOP/ENTER i na LED
displeju VRIJEME pojavit će se tvorničko namještanje “24:00”. Za izmjenu vremena treninga koristite tipku POVEĆATI/
SMANJITI BRZINU. Pri svakom pritisku tipke vrijeme će se povećati/smanjiti za 4 minute. Za spremanje namještanja
pritisnite STOP/ENTER i sada tipku START za početak programa. Računalo će mijenjati brzinu prema modelu tvorničkog
namještanja. Za izmjenu nagiba koristite tipku POVEĆATI/SMANJITI NAGIB.
PROGRAM 6 –GUBITAK TEŽINE
Ukoliko odaberete program P6, na LED displeju PULS/NAGIB pojavit će se svjetlucajući podatak “L 1”. Za biranje
intenziteta treninga od L1 do L12 koristite tipku POVEĆATI/SMANJITI BRZINU, sada pritisnite tipku STOP/ENTER i na LED
displeju VRIJEME pojavit će se tvorničko namještanje “30:00”. Za izmjenu vremena treninga koristite tipku POVEĆATI/
SMANJITI BRZINU. Pri svakom pritisku tipke vrijeme će se povećati/smanjiti za 5 minute. Za spremanje namještanja
pritisnite STOP/ENTER i sada tipku START za početak programa. Računalo će mijenjati brzinu prema modelu tvorničkog
namještanja.
NIVO MIN. BRZINA (KM) MAKS. BRZINA (KM)
1 2.9 5.0
2 3.2 5.4
3 3.5 6.1
4 3.8 6.7
5 4.2 7.4
6 4.5 8.0
7 4.8 8.6
8 5.1 9.3
9 5.4 9.9
10 5.8 10.6
11 6.1 11.2
12 6.4 11.5
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