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PROGRAM 3 – CILJNE KALORIJE
Ako izaberete P3 zaslon za KALORIJE pokazuje“0”. Stiskanjem gumbova za UBRZANJE/USPORENJE mijenjate ciljnu koli-
činu kalorija koje želite utrošiti tijekom treninga. Stisnite STOP/ENTER za potvrdu i čuvanje odabrane vrijednosti kalorija
i potom stisnite START kako biste započeli vježbanje. Početna brzina iznosi 3,2 km/h. Nagib je na razini 0. Stiskanjem
gumbova za UBRZANJE/USPORENJE mijenjate brzinu, a stiskanjem gumbova MANJI/VEĆI NAGIB mijenjate razinu nagi-
ba. KALORIJE se odbrojavaju od zadate vrijednosti do nula.
PROGRAM 4 – PROMJENA NAGIBA U INTERVALU VREMENA
Ako izaberete, zaslon za PULS/NAGIB pokazuje trepćuće “L 1”. Stiskanjem gumbova za UBRZANJE/USPORENJE birate
intenzitet vježbanja od L1 do L12, a potom stisnite STOP/ENTER. Sada zaslon za VRIJEME pokazuje tvorničku vrijednost
za vrijeme od “24:00”. Stiskanjem gumbova za UBRZANJE/USPORENJE mijenjate vrijeme. Svako stiskanje gumbova
povećava ili umanjuje vrijeme za 4 minute. Stisnite STOP/ENTER za potvrdu unosa i potom START za početak progra-
ma. Razina nagiba se mijenja od strane računala prema tablici dolje. Stiskanjem gumbova za UBRZANJE/USPORENJE
mijenjate brzinu.
INTENZITET MIN. RAZINA NAGIBA MAX RAZINA NAGIBA
1 0 4
2 1 5
3 2 6
4 3 7
5 4 8
6 5 9
7 6 10
8 7 11
9 8 12
10 9 13
11 10 14
12 11 15
31


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