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EN
SL
HR
BS
SR
NIVO
(LEVEL)
Minimalna hitrost (KM)
(MIN. SPEED KM)
Največja hitrost (KM)
(MAX. SPEED KM)
Minimalni nivo naklona (%)
(MIN. INCLINE LEVEL %)
Največji nivo naklona (%)
(MAX. INCLINE LEVEL %)
1 2,6 4,5 0 1
2 2, 9 4,8 0 2
3 3,2 5,1 1 3
4 3,5 5,4 1 4
5 3,8 5,8 2 5
6 4,2 6,1 2 6
7 4,5 6,4 3 7
8 4,8 6,7 3 8
9 5,1 7,0 3 9
10 5,4 7,4 4 10
11 5,8 7,7 4 11
12 6,1 8,0 4 12
S pritiskom na gumb START vključite izbrani program P8 (P9, P10). Pred začetkom kateregakoli izmed programov za
spremljanje srčnega utripa (HEART RATE CONTROL), bo naprava potrebovala še dodatne 3 minute preverjanja – trak se
bo začel premikati šele po zaključku treh minut. Če želite to fazo preskočiti, ponovno pritisnite gumb START.
FAZA OGREVANJA (WARM UP): Faza 1 – Uravnavanje hitrosti (Speed Adjust)
V prvi fazi, torej fazi ogrevanja, bo naprava 3 minute v 30-sekundnih intervalih merila oz. spremljala srčni utrip upo-
rabnika. V primeru, da ne boste dosegli vzdrževalnega srčnega utripa (Threshold Heart Rate), ki znaša približno 65%
vrednosti tarčnega srčnega utripa (Target Heart Rate), bo naprava samodejno povečala hitrost in sicer za 1.0 km/h. Na-
prava bo nadaljevala s povečevanjem hitrosti in sicer od začetne vrednosti 3.2 km/h do maksimalne vrednosti hitrosti,
to je 7.2 km/h. Če boste že v tej fazi dosegli vrednost vzdrževalnega srčnega utripa (Threshold Heart Rate), bo program
samodejno preskočil tretjo fazo ter preklopil v način za vadbo s spremljanjem srčnega utripa (HEART RATE CONTROL
MODE).
V vednost: če naprava ne bo morala zaznati srčnega utripa, ne bo spreminjala hitrosti.
Faza 2 – Uravnavanje naklona (Incline Adjust)
V drugi fazi bo naprava nadalje 3 minute (v 30-sekundnih intervalih) spremljala srčni utrip uporabnika. Če ne boste
dosegli vrednosti vzdrževalnega srčnega utripa (Threshold Heart Rate), ki predstavlja približno 65% tarčnega srčnega
utripa (Target Heart Rate) bo naprava samodejno spremenila kot naklona in ga spreminjala do največ naklona na
nivoju 5. V primeru, da vzdrževalnega utripa pri stopnji naklona 5 še vedno ne boste dosegli, bo naprava samodejno
izpustila fazo 2 in 3 ter preklopila v način za vadbo s spremljanjem srčnega utripa (HEART RATE CONTROL MODE).
V vednost: če naprava ne bo morala zaznati srčnega utripa, ne bo spreminjala nivoja naklona.
Faza 3 – Podaljšano spremljanje (Extended Monitoring)
V tretji fazi naprava ne bo nadalje spreminjala hitrosti ali naklona, pač pa nadalje spremljala srčni utrip (3 minute) na
fiksni vrednosti hitrosti in naklona. V primeru, da na tej stopnji še vedno ne boste dosegli vzdrževalnega srčnega utripa
(Threshold Heart Rate ), ki predstavlja približno 65% tarčnega srčnega utripa (Target Heart Rate), potem boste na zaslo-
nu računalnika zagledali znak, da je program za spremljanje srčnega utripa (HEART RATE CONTROL Program) prekinjen
(izpis besede FAIL v zgornjem delu zaslona). Ko bo zapis FAIL utripal 10 sekund, bo naprava samodejno preklopila v
stanje vključenosti (POWER ON MODE). Če boste v času podaljšanega spremljanja dosegli vrednost vzdrževalnega
srčnega utripa, potem bo naprava samodejno preklopila v način za spremljanje srčnega utripa (HEART RATE CONTROL
MODE), kot je opisan v naslednjem poglavju.
23


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