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PROGRAM 2 – TARČNA RAZDALJA (TARGET DISTANCE)
Če boste izbrali program P2, boste v okencu za prikaz razdalje (DISTANCE LED) zagledali vrednost “0.00”. S pritiskom na
gumb za uravnavanje hitrosti SPEED UP/DOWN določite tarčno razdaljo (razdaljo, ki jo želite preteči). Izbiro potrdite
s pritiskom na gumb STOP/ENTER ter začnite z vadbo tako, da pritisnete gumb START. Začetna hitrost v tem progra-
mu je 3.2 km/h, naklon pa nivo 0. S pritiskom na gumb SPEED UP/DOWN določite oz. po želji spremenite hitrost, s
pritiskom na gumb INCLINE UP/DOWN pa nivo naklona. Razdalja (DISTANCE) na zaslonu se bo odštevala od tarčne
vrednosti navzdol.
PROGRAM 3 – TARČNA PORABA KALORIJ (TARGET CALORIES)
Če boste izbrali program P3, boste v okencu za prikaz porabljenih kalorij (CALORIES LED) zagledali vrednost “0”. S priti-
skom na gumb za uravnavanje hitrosti (SPEED UP/DOWN) določite količino kalorij, ki jih želite porabiti. Izbiro potrdite s
pritiskom na gumb STOP/ENTER ter vključite program s pritiskom na gumb START. Začetna hitrost v tem programu je
3.2 km/h, naklon pa nivo 0. S pritiskom na gumb za uravnavanje hitrosti (SPEED UP/DOWN) po želji spremenite hitrosti,
s pritiskom za uravnavanje naklona (INCLINE UP/DOWN) pa spremenite nivo naklona. Računalnik bo določene kalorije
(CALORIES) odšteval od izbrane vrednosti navzdol.
PROGRAM 4 – Intervalno uravnavanje naklona (INTERVAL INCLINE)
Če boste izbrali program P4, boste v okencu za prikaz srčnega utripa/naklona (PULSE/INCLINE LED) zagledali utripajoč
“L 1”. S pritiskom na gumb za uravnavanje hitrosti (SPEED UP/DOWN) izberite intenziteto vadbe od L1 do L12 ter izbiro
potrdite s pritiskom na gumb STOP/ENTER. Zatem boste na okencu za prikaz časa (TIME LED) zagledali tovarniško
uravnavano vrednost “24:00”. S pritiskom na gumb SPEED UP/DOWN določite želen čas vadbe. Z vsakim pritiskom na
ta gumb boste čas povečali ali ga zmanjšali za 4 minute. S pritiskom na gumb STOP/ENTER shranite namestitev ter
vključite program s pritiskom na gumb START. Nivo naklona bo uravnan preko računalnika v skladu s tovarniško urav-
nanim vzorcem. S pritiskom na gumb SPEED UP/DOWN uravnajte hitrost.
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