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Ustrezna oblačila za vadbo
Prosimo, poskrbite, da boste med vadbo vedno nosili primerno obutev. Priporočljivo je, da nosite za vadbo primerna
oblačila, ki vam omogočajo svobodno gibanje med vajami.
Raven vaj
Prosimo, da se pred svojim programom vadbe posvetujete z zdravnikom. Z vadbo takoj prekinite, če začutite bolečino
ali stiskanje v prsih, dihanje postane kratko dahnila ali začutite omedlevico. Preden začnete ponovno uporabljati vašo
fitnes opremo se posvetujte s svojim zdravnikom.
Podrobna navodila za vadbo dobite na www.energetics.eu.
Opombe za sestavljanje
1. Odprite škatlo in glavni okvir postavite na tla.
2. Delajte na podlagi risb na zadnjih straneh priročnika.
Znaki v navodilih za sestavljanje:
A-1
A-2
Zategnite matice in vijake.
Ko vse sestavne dele iz prejšnjih in sedanjih korakov sestavite. Dobro
privijte vse matice in vijake.
OPOMBA: Delov, ki delujejo kot tečaji, ne smete prekomerno zateg-
niti. Prepričajte se, da se vsi tečaji deli prosto vrtijo.
Na tej stopnji matic in vijakov še ne zategujte.
Ko bo v naslednji stopnji znak za zategnitev matic in vijakov prisoten,
zategnite vse nameščene vijake.
36


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