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>> sélection et réglage des programmes >> 27
Programme Contrôle de la fréquence cardiaque
(P 10 – 12)
Caractéristiques de ce programme
Lordinateur calcule votre fréquence cardiaque ciblée basée sur les valeurs
entrées.
Programme 10 : 60 % de la fréquence cardiaque maximale
Programme 11 : 75 % de la fréquence cardiaque maximale
Programme 12 : 85 % de la fréquence cardiaque maximale
• Ces valeurs préréglées ne peuvent pas être changées pendant l‘entraîne-
ment.
• Le programme contrôle de la fréquence cardiaque augmente ou diminue la
résistance selon la fréquence cardiaque. Si la fréquence cardiaque dépasse
la valeur préréglée, la résistance est réduite automatiquement.
• Si la fréquence cardiaque est en dessous de la valeur préréglée, la résistance
est augmentée automatiquement jusqu‘à ce que la fréquence cardiaque
préréglée soit atteinte.
• Si la fréquence cardiaque reste en dessous de la valeur préréglée, même au
plus haut niveau de résistance, l‘utilisateur peut augmenter la cadence pour
atteindre la valeur préréglée.
Sélection
Tournez le bouton de sélection jusqu‘à ce que le programme 10, 11 ou 12
soit affiché. Confirmez votre sélection en appuyant sur le bouton de sélec-
tion.
STOP PROGRAM
LEVEL
TIME SPEED
KPH AGE
DIST CAL HEART RATE
STOP PROGRAM
LEVEL
TIME SPEED
KPH AGE
DIST CAL HEART RATE
STOP PROGRAM
LEVEL
TIME SPEED
KPH AGE
DIST CAL HEART RATE
!
Pour ce programme il est essentiel de bien tenir les capteurs de
pouls main ou que la sangle de poitrine (optionnelle) soit portée.
99


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