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>> auswahl und einstellen der programme >> 21
Einstellungen während des Trainings
Sie können den Widerstand während des Trainings senken oder erhöhen. Der
Widerstandslevel wird Ihnen angezeigt.
Kontrollieren Sie Ihre Herzfrequenz über Ihre Trittfrequenz oder den Tret-
widerstand.
Das Trainingsprogramm beginnt mit dem Widerstandslevel auf der ersten
Zeit-/Widerstandssäule, welches Sie programmiert haben.
Sie können den Widerstand während des Trainings, in Abhängigkeit von der
Zeit-/Widerstandssäule mit der niedrigsten Belastung, senken und, in Abhän-
gigkeit von der Zeit-/Widerstandssäule mit der höchsten Belastung, erhöhen.
Das von Ihnen programmierte Zeit-/Widerstandsprofil bleibt erhalten.
5
6
3
CAL
CAL
4
START STOP PROGRAM
LEVEL
TIME RPM SPEED
KPH
AGE
DIST CAL TARGET HR HEART RATE
START STOP PROGRAM
LEVEL
TIME RPM SPEED
KPH
AGE
DIST CAL TARGET HR HEART RATE
2
START STOP PROGRAM
LEVEL
TIME
RPM SPEED
KPH AGE
DIST CAL TARGET HR HEART RATE
START STOP PROGRAM
LEVEL
TIME
RPM SPEED
KPH AGE
DIST CAL TARGET HR HEART RATE
2
DIST
START STOP PROGRAM
LEVEL
TIME
RPM SPEED
KPH AGE
DIST CAL TARGET HR HEART RATE
DIST
1
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