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OPERATION
1 After power-on U1 by default but you can select any User ENTER by turning the
UP/DOWN knob the press the ENTER key for confirmation. Thereafter, sex, age,
height, weight and other personal information can changed top right display. please
press ENTER key for confirmation again.
2 Function Control display will flash indicating you can select the Programs P1-P12 by
turning UP/DOWN knob and then press ENTER key for confirmation. Any of the
default values can be changed by pushing the ENTER key until the desired display is
flashing. Press the ENTER key again for confirmation.
3 When the Program and other protocols are entered press START/STOP key and
begin your workout.
KEY FUNCTIONS
ENTER KEY
Function select and confirmation key. PUSH
UP/DOWN KNOB
Increase and decrease or select option. ROTATE
RESET KEY
Reset all displays to default values.
ST/STOP KEY
Start/stop key
RECOVERY KEY
Fitness test by measuring your recovery rate.
TIPS
Option: Plug in AC Adaptor (6 VOLT, 1A).
Keep moisture away from computer
15


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