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Energetics ET 5.1 MAGNETIC Manual

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>> treniranje – funkcije i podešavanja >> 282
 !
Tokom treninga možete da menjate podešavanja samo kada
se trenažer nalazi u mirovanju. Tek kada na ekranu piše STOP,
možete pritiskanjem tastera MODE i SET da preduzimate bilo
kakve izmene parametara.
 !
U zavisnosti od toga kada pritisnete taster MODE odnosno koja
vrednost je upravo prikazana na ekranu, kada pređete u mod za
podešavanje, vrednosti se menjaju prema ustaljenom redosledu.
Podešavanje funkcija
P
okrenite računar pritiskom na bilo koji taster. Računar Vam naizmenično
pokazuje vrednosti (menjajući na svakih 6 sek.). Sada se nalazite u modu
prikaza.
• Pritisnite taster MODE i pređite u mod za podešavanje. Simbol SCAN se više
ne vidi na ekranu.
• Ponovo pritisnite taster MODE tako ćete videti trajanje treninga. Pritiskajte
taster SET dok na ekranu ne dođete do željene dužine trajanja treninga.
• Pošto se podesili trajanje treninga, pritisnite ponovo taster MODE. Na ekranu
su odabrane kalorije (CAL). Pritiskajte taster SETdok na ekranu ne dođete do
vrednosti u kilodžulima koju želite da potrošite treningom.
• Pošto ste podesili kalorije, četiri puta pritisnite taster MODE. Na ekranu je
odabran prvo ODO (ne može se podešavati), zatim PULSE (ne može se
podešavati), potom brzina (ne može se podešavati) i dolazite do deonice za
trening. Pritiskajte sada taster SET dok ne dođete do željene dužine deonice
koju mislite da pređete treningom.
• Pošto ste podesili deonicu za trening, pritisnite taster MODE. Računar prelazi
u mod prikaza.
Započnite trening.
Trajanje treninga
Trajanje treninga može se podesiti na od 1 minut do 99 minuta.
Vreme menjate u koracima od jednog minuta.
Ako unesete vrednost za trajanje, to vreme će se odbrojavati naniže. Signalni
ton će Vas obavestiti kada je vreme došlo do 0:00.
Ako nastavite trening nakon što je vreme došlo do 0:00, vreme će nastaviti da
se meri ali sada naviše.
Potrošnja kalorija
Računar prikazuje okvirnu vrednost kalorija koje ste utrošili treningom.
Kilodžule, koje planirate da potrošite tokom treninga, možete unositi u
koracima od po 1 ili po 10 za vrednosti od 1 do 9990 kilodžula.
• Do vrednosti od 1000 kilodžula u koracima po 1 kilodžul
• Preko 1000 kilodžula u koracima od po 10 kilodžula
Kada ste uneli vrednost kalorija, kilodžuli koje potrošite tokom tereninga se
odbrojavaju naniže. Signalni ton će Vas obavestiti kada je dostignuta vrednost
od 0.0.
Ako nastavite trening nakon što je vrednost došla do 0.0, potrošeni kolodžuli
će nastaviti da se mere ali sada naviše.
TIME
CAL
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