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User Manual
>> selection and setting of programs >> 22
Settings
Performance level (Level): After selecting the Climbing Program, the selec-
tions for the performance level (Level: L1, L2, L3) will blink on the display.
Turn the selection button until the desired performance level is displayed.
Confirm the selection by pressing the selection button.
Workout time (TIME): After selecting the performance level, TIME will blink
on the display.
Turn the selection button until the desired workout time appears. Confirm
your selection by pressing the selection button.
Workout distance (DISTANCE): After selecting the workout time, DISTANCE
will blink on the display.
Turn the selection button until the desired workout distance appears. Con-
firm your selection by pressing the selection button.
Calories (CAL): After setting the workout distance, calories (CAL) will blink on
the display.
Turn the selection button until the desired amount of calories to be burned
appears. Confirm your selection by pressing the selection button.
Heart rate (PULSE): After setting the calories, PULSE will blink on the display.
Turn the selection button until the desired heart rate appears. Confirm your
selection by pressing the selection button.
Begin your workout: You have now entered all standard values. The orienta-
tion line will show START PEDALING – begin your work out.
Settings during the workout
The preset values cannot be changed during the program. Control your heart
rate by altering the cadence.
3
TIME
DISTANCE
WATT
KM
PULSE
CAL
TIME
KM/H
4
DISTANCE
5
CAL
CAL
6
PULSE
DISTANCE
WATT
KM
PULSE
CALTIME
KM/H
2
1
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