Manual Energetics E-202 Exercise Monitor (page 7 of 358) (All languages)

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>> quick start | basic values and settings >> 05

Reset all settings – RESET

To return the computer to its original settings press the function

key RESET 2 seconds until you hear the beep tone and the origi-

nal values are displayed.

Quick start

Press any function key. The computer will sound a beep tone and start auto-

matically with the preset values.

Start to pedal. The display will scan through the current values of the various

read outs: workout time (TIME), calories used (CAL), travelled total kilometres

(ODO), speed (SP), workout distance (DIST) and while holding the handpuls

sensors your current heart rate (PULSE).

Start the workout, select a program, input individual settings

To start you proper training and input your individual settings, press the

MODE-key until the appropriate setting function is reached.

Carefully read this manual and input the desired settings.

Explanation Adjustable

Workout time

(TIME)

Setting/shows workout time in minutes. yes

Workout distance

(DIST)

Setting/shows workout distance in kilometres. yes

Calories used

(CAL)

Setting/shows calories used in kilojoules dur-

ing the workout session.

yes

Heart rate

(PULSE)

Setting/shows heart rate in beats per minute. no

Speed

(SP)

Read out of the current speed in kilometres

per hour (kph).

ODO Read out of total kilometres travelled (km). no

Basic values and settings

SCAN

TIME

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Energetics E-202 Exercise Monitor Manual

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