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! Nollställning av alla värden – RESET
För att återställa datorn, tryck ST/SP i 4 sekunder tills en pipton
hörs och displayen återgår till startläge.
! * Produktspecikation:
Eekt/energimätning i Watt är inte tillgänglig på alla modeller.
E-104 har i vissa fall ej denna funktion utan visar i stället kalori-
förbrukning (CAL). Tillverkaren avsäger sig alla anspråk i fråga om
tillgängligheten för denna funktion.
Snabbstart
Tryck ST/SP. En pipton hörs och datorn startar med förinställda värden i
program 1 (Manuellt Program).
Börja träna. Displayen visar träningstid (TIME), kadens/varv (RPM), totalt antal
kilometer (ODO), uteekt (WATT)*, målpuls (TARGET HR) och uppmätt puls
om du håller båda händerna om handpulssensorerna (HEART RATE).
OBS: Datorn ännu inte räknat fram ditt maxpulsvärde. Börja träna och följ
nedanstående instruktioner.
Vrid funktionsväljaren för att justera motståndet (LEVEL (nivå) 1 – 16).
Börja träna, välja program, göra individuella inställningar
För att börja träna med egna inställningar: avsluta det här programmet
genom att trycka RESET. Läs vidare i Användarinstruktionen och välj önskat
program.
STOP PROGRAM LEVEL
TIME SPEED
KPH AGE
DIST CAL HEART RATE
143


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