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Innstilling under treningen
Du kan sette opp eller ned motstanden under treningen. Motstandsnivået vil
vises på skjermen.
Reguler din hjertefrekvens ved hjelp av tråkkefrekvensen eller -motstanden.
Treningsprogrammet begynner med motstandsnivået i første kolonne for
tid/motstand du har innstilt.
Under treningen kan du sette motstanden ned avhengig av kolonnen for
tid/motstand med den laveste belastningen; eller sette den opp avhengig av
kolonne for tid/motstand med den høyeste belastningen. Tids-/motstands-
profilen du har innstilt, blir den samme.
5
6
3
START STOP PROGRAM LEVEL
TIME RPM SPEED
KPH AGE
DIST CAL TARGET HR HEART RATE
START STOP PROGRAM LEVEL
TIME RPM SPEED
KPH AGE
DIST CAL TARGET HR HEART RATE
4
START STOP PROGRAM LEVEL
TIME RPM SPEED
KPH AGE
DIST CAL TARGET HR HEART RATE
START STOP PROGRAM LEVEL
TIME RPM SPEED
KPH AGE
DIST CAL TARGET HR HEART RATE
2
START STOP PROGRAM LEVEL
TIME RPM SPEED
KPH AGE
DIST CAL TARGET HR HEART RATE
START STOP PROGRAM LEVEL
TIME RPM SPEED
KPH AGE
DIST CAL TARGET HR HEART RATE
2
START STOP PROGRAM LEVEL
TIME RPM SPEED
KPH AGE
DIST CAL TARGET HR HEART RATE
START STOP PROGRAM LEVEL
TIME RPM SPEED
KPH AGE
DIST CAL TARGET HR HEART RATE
START STOP PROGRAM LEVEL
TIME RPM SPEED
KPH AGE
DIST CAL TARGET HR HEART RATE
1
124


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