Manual Energetics E-104 Exercise Monitor (page 169 of 282) (German, French, Italian, Polish, Spanish)

562543

169

Zoom out

Zoom in

1/282

>> a programok kiválasztása és beállítása >> 169

BMI átlagos értékei az életkorcso-

portok számára

Életkorcsoport Átlagos BMI

19 – 24 év 19 – 24

25 – 34 év 20 – 25

35 – 44 év 21 – 26

45 – 54 év 22 – 27

55 – 64 év 23 – 28

Több mint 64 év 24 – 29

BMR

Bazális metabolizmus (Basal Metabolic Rate – BMR) az olyan energiamennyi-

ség

, amelyet a test megkövetel egy nap alatt funkcióinak megtartására. Ez

érvényes a teljes nyugalomra, pl. alvásra, 28° C szobahőmérsékletnél.

Az Ön valós energiaszükségletét (metabolizmus teljesítmény mellett) úgy

állapítja meg, hogy a BMR kiszámított értékét megszorozza az Ön aktivitásá-

nak t

ényezőjével (lásd a táblázatot).

BMI

Body Mass Index (BMI) az alábbiakból következik:

Testsúlyok (kg) / testmagasságok (m)

Azt adja meg, hogy az embernek átlagsúlya, túlsúlya vagy súlyhiánya van.

Mindkét táblázatban feltüntetett értékek alapján megállapíthatja a saját BMI-t.

BMI kategóriák azokkal az értékek-

kel, amelyek eltérnek az átlagos

értékektől (tekintettel a 19 – 24 év

életkorcsoportra)

Kategória BMI

nagy súlyhiány < 15

súlyhiány < 17,5

határérték < 19

átlagérték 19 – 24

túlsúly 25 – 29

obezitás 30 – 39

beteges obezitás 40 >

S TA RT S TO P PR O GR A M

L EV E L

T I M E R P M S P E E D

K P H A G E

D I S T C A L TA RGE T H R H E A R T RA T E

S TA RT S TO P PR O GR A M

L EV E L

T I M E R P M S P E E D

K P H A G E

D I S T C A L TA RGE T H R H E A R T RA T E

S TA RT S TO P PR O GR A M

H E I G H T

FA T % BM R B O D Y TYP E

R P M S P E E D

K P H B M I A G E

D I S T OD O C A L WA T T T A R GET HR

H E A R T RA T E

S TA RT S TO P PR O GR A M

H E I G H T

FA T % BM R B O D Y TYP E

R P M S P E E D

K P H B M I A G E

D I S T OD O C A L WA T T T A R GET HR HE A R T R ATE

S TA RT S TO P PR O GR A M

H E I G H T

FA T % BM R B O D Y TYP E

R P M S P E E D

K P H B M I A G E

D I S T OD O C A L WA T T T A R GET HR

H E A R T RA T E

S TA RT S TO P PR O GR A M

H E I G H T

FA T % BM R B O D Y TYP E

R P M S P E E D

K P H B M I A G E

D I S T OD O C A L WA T T T A R GET HR HE A R T R ATE

S TA RT S TO P PR O GR A M

L EV E L

W E I G H T FA T % BM R B O D Y TYP E

R P M S P E E D

K P H B M I A G E

D I S T OD O C A L WA T T T A R GET HR

H E A R T RA T E

S TA RT S TO P PR O GR A M

L EV E L

W E I G H T FA T % BM R B O D Y TYP E

R P M S P E E D

K P H B M I A G E

D I S T OD O C A L WA T T T A R GET HR

H E A R T RA T E

BMI, BMR, FAT %, BODY TYPE

Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

Forumrules

To achieve meaningful questions, we apply the following rules:

First, read the manual;
Check if your question has been asked previously;
Try to ask your question as clearly as possible;
Did you already try to solve the problem? Please mention this;
Is your problem solved by a visitor then let him/her know in this forum;
To give a response to a question or answer, do not use this form but click on the button 'reply to this question';
Your question will be posted here and emailed to our subscribers. Therefore, avoid filling in personal details.

new questions and answers
new manuals

You will receive an email to register for one or both of the options.

Get your user manual by e-mail

Enter your email address to receive the manual of Energetics E-104 Exercise Monitor in the language / languages: German, French, Italian, Polish, Spanish as an attachment in your email.

The manual is 6,81 mb in size.

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Energetics E-104 Exercise Monitor

Energetics E-104 Exercise Monitor User Manual - English, Dutch, Danish, Swedish, Norwegian, Finnish - 276 pages

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.

Info

Energetics E-104 Exercise Monitor Manual

Product: