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>> výber a nastavenie programov >> 137
!
Akonáhle spustíte program regenerácie, ukončíte automaticky
Váš nastavený tréningový program. Pokiaľ chcete trénovať ďalej,
spusťte akýkoľvek tréningový program.
!
Aby mohol program regenerácie vykonávať meranie, musí byť
Vaša srdcová frekvencia na začiatku merania vyššia ako 72 úde-
rov/minúta.
Program regenerácie
Vlastnosti programu
• Programom regenerácie zistíte Vašu schopnosť regenerácie a tým úroveň
Vašej kondície.
• Program sa spúšťa automaticky stlačením tlačidla RECOVERY. Trvá 60 sekúnd.
• Program je možné ukončiť iba tlačidlom RESET.
Výber
Na
konci Vašej tréningovej jednotky stlačte tlačidlo RECOVERY. V kontrolnom
políčku sa v časových stĺpcoch/stĺpcoch odporu zobrazí srdiečko. Ukazovateľ
START prejde na STOP.
Program regenerácie začína ihneď po stlačení tlačidla RECOVERY. Potvrdzova
-
nie
kolieskom na výber nie je potrebné.
Nastavovanie v priebehu programu
N
ie je možné vykonávať žiadne ďalšie nastavovanie. Program trvá 60 sekúnd.
Po spustení signálneho tónu sa v kontrolnom políčku zobrazí známka Vašej
kondície (F1 – F6).
Ukončenie/prerušenie programu
P
rogram nie je možné prerušiť, ale dá sa iba ukončiť pomocou funkcie RESET
(dlhším stlačením tlačidla RESET).
137


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