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>> treningsprogrammer – funksjoner og innstillinger >> 092
Verdiene som er beregnet av datamaskinen beror ikke på
medisinske målemetoder. Disse verdiene kan derfor skille
seg fra virkelige verdier. For nøyaktig medisinsk måling
kontakt din lege.
!
E-103 lagrer alltid det sist innstilte programmet i minnet selv om
du slår datamaskinen av etter avsluttning av treningsenheten.
BMI-måling a
v kroppsfett (P 8)
Dette programmet er ikke treningsprogram
Beregning av verdier av BMI-måling av kroppsfett hjelper deg til å klassisere
kroppen og prestasjonsevnene dine, og til å nne et riktig treningsprogram
med r
iktig omfang av treningen.
Datamaskinen beregner fra data du har tastet inn (kjønn, alder, kroppshøyde,
kroppsvekt) dine personlige verdier:
• BMI (Body Mass Index)
• k
roppsfett (FAT %)
O
verfart (P 6)
Middelbelastning med en regenerasjonsfase
Du begynner med en høy belastning som synker ned til du er midt i trenings-
tiden, der
etter øker den igjen. Belastningen i den siste fasen er lik belastnin-
gen i begynnelsen a
v treningen, men varer ikke så lenge.
Br
ukerens program (P 7)
Brukerens program gir deg mulighet til å innstille din egen individuell trening
som et tr
eningsprogram.
For hver av 10 tidsenheter kan du individuelt innstille motstandsverdier
(LE
VEL) og dermed fastsette tråkkemotstanden.
P7  Zeit 
Level 
P6  Zeit 
Level 
PROGRAMSCAN
SPEED TIME DISTANCE CALORIES PULSEKM
PROGRAMSCAN
SPEED TIME DISTANCE CALORIES PULSEKM
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  • My E-103 has been disconnected for a while. When I try to reconnect it the computer does not respond. I pedal, I press buttons, but nothing happens. Is the electric cable is faulty or is there an 'on' button that I have not been able to find? The manual says to make sure the equipment is turned on, but does not indicate any switch for this purpose. Submitted on 12-4-2020 at 09:44

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