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PROGRAM
To select one of the User programs, you will need to set up a user profile. To input new information, please follow the
procedure below:
WEIGHT set up – After the User Code has been confirmed the TIME display will show 68 kg/150 lbs or the previous
setting and begin flashing. Press the
button to adjust the user weight information then press ENTER to confirm.
HEIGHT set up – After the WEIGHT has been confirmed the DISTANCE display will show 170 cm/67 inches or the
previous setting and begin flashing. Press the
button to adjust the user height information then press ENTER to
confirm.
AGE set up – After the HEIGHT has been confirmed the CALORIES display will show 35 or the previous setting and
begin flashing. Press the
button to adjust the user age information then press ENTER to confirm.
SEX set up – After the AGE has been confirmed the LOAD DENSITY display will show M (Male) and begin flashing.
Press the
button to adjust the user sex to M (Male) or F (Female) then press ENTER to confirm.
ENGLISH to METRIC conversion
The bike computer display can show both ENGLISH and METRIC information. If you want to change from ENGLISH to
METRIC, please follow the procedure below:
1. When the bike is in the power on status, press and hold both the ENTER and STOP buttons for 3 seconds. The LOAD
DENSITY display will show a blinking ML.
2. Press the
or
buttons to switch between ENGLISH (ML) and METRIC (KM) then press the ENTER button to con-
firm the selection and return to POWER ON status.
P1 TO P12 PROGRAMS SELECTION PROCEDURE
P1: MANUAL
After you have pressed the P1 MANUAL program button, the display will show the default user profile. Input the
user profile then the TIME display will show 30:00. Press the
button to adjust the target time then press ENTER to
confirm. Press START to begin the exercise program. The TIME will start to count down to 0:00 then the program will
stop automatically. To increase or decrease the resistance while exercising, press the
button. To pause the program
while exercising, press the STOP button. To resume exercising, press the START button.
P2: GOAL
After you have pressed the P2 GOAL program button, the display will show the default user profile. Input the user
profile then the TIME display will show a blinking 0:00. Press the
button to adjust the target time then press ENTER
to confirm. Repeat the same procedure to set up your goal on DISTANCE, CALORIES and TARGET HEART RATE. Press
START to begin the exercise program. To increase or decrease the resistance while exercising, press the
button.
To pause the program while exercising, press the STOP button. To resume exercising, press the START button.
P3: RANDOM
After you have pressed the P3 RANDOM, the display will show the default user profile. Input the user profile then the
TIME display will show a blinking 30:00. Press the
button to adjust workout time then press ENTER to confirm.
6


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