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Procedimento
Inserire il ltro nella caraffa. Tagliare le verdure e il pollo alla dimensione
desiderata. Aggiungere tutti gli ingredienti tranne il succo di lime all’interno
della caraffa. Il pomodoro e i peperoncini vanno inseriti all’interno del ltro.
Aggiungere il brodo no al livello massimo. Selezionare la funzione “Chunky
soup”. Quando terminato aggiungere il succo di lime a piacere e usare la
funzione “pulse” per mescolare il tutto.
Procedimento
Posizionare gli ingredienti in strati nell’ordine citato all’interno della caraffa.
Posizionare il coperchio e selezionare “Blend” dai programmi preimpostati. A
operazione completata servire freddo.
Ingredienti
- 125ml succo d’ arancia
- ½ melone di cantalupo, in pezzi spessi 2.5cm
- 150g Lamponi
- 200g di fettine di ananas, in pezzi spessi 2.5cm (freschi o in scatola
drenati)
- 2 Arance pelate a spicchi
- 200g Fragole tagliate a metà
- 1 Mango pelato e tagliato a cubetti
- 1 Banana, sbucciata e tagliata
- 6-10 cubetti di ghiaccio
Ingredienti
- 440ml Acqua
- 75g Zucchero
- 330ml Concentrato di succo di arancia
- 550 Latte o latte di cocco
- 2 cucchiaini di estratto di vaniglia
9. Smoothie di frutta fresca
10. Smoothie tropicale
- 1 Litro di brodo
- 2 cucchiaini di succo di lime
103


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